How to motivate yourself during the academic year

Hi lovelies,

How are you all keeping?

It honestly feels like I haven’t checked in with all of you, in months!

I’m currently just trying to survive the final four months of my degree, therefore, I have very limited time for writing. However, today I wanted to share three simple ways to motivate yourself during the academic year.

  1. Talk to your friends

Friendships are an integral part of the college experience.

The friends you make in college play a major role in most, if not all, of the college memories you’ll cherish for life.

Although they are great to party with, never forget how relatable they are.

You are all in this academic journey together, therefore, they know more than anyone else, how demotivating, the whole learning process may sometimes be.

College is like a never ending rollercoaster.

There are many highs, but with them, comes just as much lows.

Assignment deadlines are nothing but demotivating – once you finish a task, there’s always another one lingering around the corner. The cycle just never seems to end!

This cycle, often leaves students feeling drained, physically and emotionally, and, as a consequence, doubtful thoughts begin to blossom.

College friends are crucial in times where you may feel this way.

By talking to one another you will soon feel reassured, not alone, hopeful and comforted.

2. Focus on the bigger picture

College is full of endless hurdles, that can sometimes leave you questioning, if you are wasting your time or not. In the process of attaining your degree, you often lose focus of your goals, and although this is very natural, do not allow yourself to lose all hope.

Instead, focus on the bigger picture.

Remind yourself of why you applied to college.

Remind yourself, of the many achievements you wish to accomplish, and never stop striving for what you want! – no matter how hard it may seem at times.

College is a stepping stone to all your future career goals. So give it your best shot!

3. Celebrate little achievements

As mentioned above, college assignments and deadlines are seemingly never-ending.

Therefore, make sure to celebrate yourself, once you’ve completed one.

You deserve to celebrate all the hard work, tears, energy and dedication that you’ve spent whilst completing each task.

By celebrating your achievements, you give yourself, the necessary shot of motivation needed to get to the end.

Staying motivated in college, is imperative to your success.

If you’re anything like me, and sometimes have trouble motivating yourself, try applying these tips to help you stay driven, as you approach graduation.

This college year is almost over, and summer 2020 will soon be in reach, so get yourself motivated, and FAST!

“You don’t want to look back and know you could’ve done better”.

Love, Nyasha x

The Pressure of Young Success

Hi lovelies,

It’s been less than a week, but it honestly feels like forever since I sat down at my laptop with the intent to blog. I actually miss having all the time in the world for blogging – but now I’m back to routines, time tables and managing college assignments, what a dream!

Whilst getting ready for work, last Sunday I decided to incorporate something new into my morning routine; listening to a podcast! Considering I had a lot of catching up to do, I decided to tune into ‘Stallion’ a podcast hosted by Agnes – Clara Dikoum (available across multiple platforms).

While scrolling through her podcasts, a particular one titled “Pressure of Young Success”, caught my attention. With college back in the works, and graduation 2020 on my mind, the thoughts of success and what to do next, are constantly lingering in my head.

It’s crazy, isn’t it. We go from being children who couldn’t care less about what’s to come, to young people, who desire control in every phase of our lives. If you are anything like me, your mind begins to time travel – and ever so vividly, at that. You begin to imagine yourself 5 years older, financially stable, with a house, car, husband, and a secure job you love. All of which don’t occur overnight but somehow you begin to desire, that this could be your reality.

In May 2018, a survey undertaken by the Mental Health Foundation, found that six out of ten young people, between the ages of 18-24, have felt so stressed by the pressures to succeed, that they began struggling to cope with life’s demands.

Although alarming, these figures don’t even surprise me in the slightest.

In a world that is populated with pressure, not only from your family and friends, but also celebrities, influencers, ‘instagram goals’ and much, much more – it is so hard, not to get sunk into the idea that success occurs over night.

On a daily basis, we are fed unrealistic expectations of what life should consist of, how we should be living, or what stage of life we should be at.

For some of us, our goals are set to be completed by the age of 25 and for others it could be 30.

This mindset however, can be so unrealistic and detrimental for our futures.

I’m not saying you can’t be successful by the age of 30 – Forbes 30 under 30, already argues otherwise. However, it is important to remember that success is not always measured by power, status, fame and/or money.

The word success is described in the Cambridge Dictionary as “the [achievemnet] of … results wanted or hoped for”. These results are not limited to time and can be achieved on the straight or narrow path, depending on the individual and their resources. By staying determined and consistent, and by accepting failures, set backs and obstacles, we each have the ability to come out on top.

Don’t let other people’s definitions of success define you.

“Love the life you have, while you create the life of your dreams”

Love, Nyasha x

“You will overcome this”

Hi lovelies,

Yes, here I am, actually fulfilling my promise to deliver a second blog post this week. Congratulations to me!

Whilst scrolling through Instagram the other night (as you do), I came across a quote that read “YOU WILL OVERCOME THIS” – and I don’t know whether it was the pink writing the words were displayed on, or the words themselves that resonated with me. But I suddenly felt an undeniable sense of comfort.

I began to think about the post I saw on Instagram, at the start of the week, from an individual who was out for a walk but stumbled upon a teenager who had just received their results – under a tree branch with a rope straddling down, within seconds of taking their own life. I began to think about my family and friends who are going through times where they feel like all hope is gone. I also, began to think about me… and the things that worry me from time to time. The things I think I will never achieve or accomplish.

I then began to think about all the things that I had overcome, such as secondary school, consistent negative thinking, state exams and 2nd year college exams (cause those were a real struggle this year). I began to realize that at one point in time, I also believed that I would never overcome these things… but here I am. These things no longer give me any reason to cry or have anxious thoughts, concerning them.

Today I just wanted to encourage anyone and everyone… including myself, who may be reading this. I wanted to remind you that irrespective of the current tribulation you may be experiencing, YOU WILL OVERCOME! Trust me, I know it’s a lot easier to say when you are not in the moment yourself – but those 4 words hold a lot more truth than you may realize. You will overcome this, no matter what the situation may be. There is hope for you. You are not a failure. You are loved. You will succeed.

Love, Nyasha x