It honestly feels like I haven’t talked to you all in forever, but I’m back! I hope you are all keeping well and enjoying life and what it has to offer, at the moment. I know I am. This week alone has been such a good one for me.
On Wednesday, I went on a little day trip to Wexford to see my main ‘huns’. The sun didn’t disappoint us, so we used it to our advantage, and went on a little road trip to Forth Mountain Quarry…. where the scenes did not let us down.
I don’t know if seeing the world from an elevated point of view made me develop a strong sense of gratitude, but I certainly found myself feeling much more thankful and appreciative for the people I’m surrounded by, the fact that I have a job, a roof over my head, clothes I can wear and food on my plate – all the things I tend to take for granted every other day.
Gratitude is described as the quality of being thankful and the readiness to show appreciation.
By developing a sense of gratitude, we obtain the ability to disconnect from toxic, negative emotions, increase our happiness, become less materialistic and less likely to experience burn out while developing patience, humility and wisdom. Expressing gratitude not only benefits an individual, but it also benefits their society. Despite the numerous benefits, expressing gratitude has to offer, many of us often fail to show gratitude to those who make a difference in our lives on a daily basis.
We struggle to find the right words to express ourselves and assume that the person we want to appreciate, will feel just as uncomfortable hearing us express our gratitude as we will feel, expressing it. This however, is not the case. When we show our gratitude to others, we make them feel valued and significant. As individuals, we thrive on positive feedback. Being valued and appreciated reinforces a positive sense of self worth.
From today onwards, I am going to make the conscious effort to find one thing I am grateful for, every night before I go to sleep. If it happens to be an individual, I will make sure to show my gratitude to them one way or another, so that they too, know that I value them.
On that note, I would like to say a massive thank you to each of you reading my blog, sending kind messages and interacting with me. It means a lot more than you may realize. If you live in Ireland, I currently have a giveaway running on my Instagram account @niiash_a. Unfortunately it does end tonight, at 23:59, but please do enter up until then, you never know you could be the lucky one.
I definitely hope to do more giveaways in the future, so don’t be disheartened if you missed this one.
You are all making a dream of mine a reality, so I will continue to thank you in any way possible.
“Gratitude is a powerful catalyst for happiness. It’s the spark that lights a fire of joy in your soul” – Amy Colette